A computer is only as good as its software. The kind of help that you get reflects how you asked for it. In general, watch what you eat and be careful whose story you believe. Stomachs and egos are especially sensitive and you have to live with them even when there`s a problem. Request the recipe when you`re being served something unfamiliar. Demand proof when a friend confesses an unbelievable secret. You don`t want to hurt anybody`s feelings, but you have a lot at stake. By this time next week, you`ll be seeing some real improvements.